Workshops
Bring Sheila’s expertise and over 25 years of experience as a social worker and community organizer to your business, school, or group.
She will share her perspective rooted in Mindfulness, Trauma Informed Care, Cognitive Behavioral Therapy and Social Justice, along with concrete tools to help improve well being and empower relationships.
Watch a virtual workshop Sheila led at the University for Peace.
Sheila’s workshop offerings include:
Virtual or in person
Sheila’s proprietary Foundation Blocks of Self Care
Custom tools and tips for your group’s goals